Rishikesh is famous as the yoga capital of the world, but it is also India's adventure hub. The Ganga, fresh from the mountains, rushes through a series of rapids that make for some of the country's best white-water rafting. Combine that with riverside camping and evening aarti, and you have a perfect weekend.
Rafting Stretches Explained
Rafting usually starts upstream and ends near Rishikesh town. Common stretches include:
- Brahmapuri to Rishikesh (about 9 km): short and gentle – good for beginners and families.
- Shivpuri to Rishikesh (about 16 km): the most popular, with several exciting rapids.
- Marine Drive to Rishikesh (about 24–26 km): longer with more rapids.
- Kaudiyala to Rishikesh (about 35–36 km): the longest and most challenging, for experienced and adventurous rafters.
Famous Rapids
Rapids are graded by difficulty. Well-known ones on the Ganga near Rishikesh include Roller Coaster, Golf Course, Three Blind Mice, Club House and Return to Sender. Your guide will brief you before each major rapid.
Best Season
- September to June: rafting season. October–November and February–April are particularly pleasant.
- July to August: rafting is usually suspended during the monsoon due to high water levels.
Who Can Raft?
- Minimum age requirements apply (often around 14 years for longer stretches; easier stretches may allow younger children). Check with your operator.
- You do not need to know swimming – life jackets and helmets are compulsory.
- Not recommended for pregnant travellers or people with serious heart or back conditions.
Safety Tips
- Choose licensed operators with trained guides and safety kayakers.
- Wear the life jacket and helmet at all times on the river.
- Listen carefully to the safety briefing and follow commands.
- Do not raft under the influence of alcohol.
- Secure glasses and avoid carrying valuables.
Cliff Jumping and Body Surfing
Many trips include a calm stretch where you can float in the river or try cliff jumping (where allowed). Always follow your guide's instructions.
Riverside Camping
Camps are located mostly in the Shivpuri area along the Ganga or in the hills nearby. Options include:
- Basic Swiss tents: beds, shared or attached bathrooms.
- Luxury camps: larger tents, private bathrooms, pools.
Packages typically include meals, a bonfire, music and activities like volleyball. Note that rules on beach camping have changed over the years; most camps are now set back from the river.
Other Adventures in Rishikesh
- Bungee jumping: from a platform near Mohan Chatti.
- Flying fox and giant swing.
- Short treks: to Neer Garh waterfall or Kunjapuri Temple for sunrise.
- Yoga and meditation: drop-in classes at ashrams and studios.
Sample Weekend Plan
- Day 1: Arrive in Rishikesh; visit Laxman Jhula, Ram Jhula and the Beatles Ashram; evening Ganga Aarti at Parmarth Niketan or Triveni Ghat; check into camp.
- Day 2: Rafting from Shivpuri or Marine Drive; afternoon at leisure or bungee jumping; bonfire evening.
- Day 3: Sunrise at Kunjapuri or a yoga class; return home.
What to Wear
- Quick-dry clothes and swimwear underneath
- Sports sandals or old shoes with straps
- Sunscreen and a cap
- A change of clothes and a towel
Etiquette
Rishikesh is a holy town. Alcohol and non-vegetarian food are restricted in many central areas. Dress modestly near ghats and temples.
Frequently Asked Questions
What is the best rafting stretch for beginners in Rishikesh?
Brahmapuri to Rishikesh or Shivpuri to Rishikesh are good choices for first-timers.
Is rafting open during monsoon?
Usually not. Rafting is generally suspended around July and August due to high water levels.
Do I need to know swimming for rafting?
No. Life jackets and helmets are compulsory and guides are trained in rescue.
What is the minimum age for rafting?
It varies by stretch and operator, often around 14 for longer stretches. Check before booking.
Can I camp by the river in Rishikesh?
Camps are mostly in the Shivpuri area, set back from the river, with meals and bonfires included.
Plan Your Trip with On Travel
Our Rishikesh adventure packages include rafting with licensed operators, riverside camps, meals and transfers.
- Phone / WhatsApp: +91 9220564155
- Email: info@ontravel.in
Plan Your Trip with On Travel
Ready to go? These itineraries cover the places in this guide and can be customised to your dates and budget:
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- Char Dham Yatra from Haridwar by Private Sedan – 8 Nights / 9 Days
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Related reading: Auli Travel Guide · Nainital Travel Guide · Rishikesh Travel Guide
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